Explore Technologies For Feeling Worried, Stressed or Anxious
Happify: for Stress & Worry
Happify: for Stress & Worry is a self-help app designed to support mental wellbeing by helping users manage stress and anxiety. It combines elements of cognitive behavioural therapy (CBT), positive psychology, and mindfulness through interactive activities and games.
Healthy Living
Mental Health
In App Purchases
81%
80%
Smiling Mind: Mental Wellbeing
Smiling Mind is a free mindfulness and meditation app designed to support the mental wellbeing of children, teenagers and adults. It helps users manage stress, anxiety and symptoms of depression through guided practices focused on relaxation, emotional awareness and resilience. The app includes age-specific programmes, making it suitable for schools, families and individuals looking to build healthy emotional habits using mindfulness and breathing techniques.
Healthy Living
Mental Health
Entirely Free
76%
76%
Medito: Meditation & Sleep
Medito is a free meditation and sleep support app designed to help users reduce stress, manage anxiety, and improve mental wellbeing. It offers guided meditations, sleep sounds, and mindfulness courses that users can personalise to suit their experience level and preferences. The app is suitable for both adults and teenagers and includes beginner-friendly content.
Healthy Living
Mental Health
Entirely Free
75%
74%
Headspace: Sleep & Meditation
Headspace provides guided meditations, sleep sounds, and mindfulness techniques to help users manage stress, improve focus, and sleep better. It supports mental wellbeing for a broad audience with options tailored to beginners and experienced users.
Healthy Living
In App Purchases
75%
75%
