Explore Technologies For Getting Support
Stay Alive
Stay Alive is a suicide prevention and mental health support app. It provides crisis resources, a suicide prevention plan, and tools for self-monitoring and support, helping individuals and professionals manage risk.
Mental Health
Entirely Free
84%
84%
distrACT
distrACT is a free mental health app for adults, designed to support people who are experiencing thoughts of self-harm or suicide. It provides quick access to reliable self-help information, safety planning resources, and guidance on where to seek urgent or ongoing support. The app focuses on promoting emotional wellbeing in moments of psychological distress.
Mental Health
Utilities/ Administration
Entirely Free
81%
81%
Young Carers Support App
The Young Carers Support App helps young carers and young adult carers across the UK find information, self-care tips, and links to support all in one place. Developed by Expert Self Care in partnership with the West Yorkshire and Harrogate Health and Care Partnership and various young carer organisations, it covers physical and emotional wellbeing, practical tips for handling caring responsibilities, and signposting to local and national support services, with content that can be customised for a user's local area.
Healthy Living
Mental Health
+1
Entirely Free
81%
81%
Calm Harm
Calm Harm is a comprehensive digital wellbeing app that helps users manage urges to self-harm through evidence-based coping strategies. It includes a range of activities and tasks designed to reduce stress, manage emotions, and build resilience, as well as tools for tracking progress and personalising the experience. Users can set reminders and explore different approaches to find what works best for them.
Mental Health
Entirely Free
68%
70%
