Explore Technologies For Staying Healthy
MyFitnessPal; Calorie Counter
MyFitnessPal is a food and fitness tracking app that helps users monitor their nutrition, exercise, and lifestyle habits. It offers tools like food and health diaries, barcode scanning, and calorie tracking, as well as integration with wearable devices such as Fitbit and Garmin. The app is free to use with optional premium features available via subscription.
Healthy Living
In App Purchases
82%
82%
NHS Weight Loss Plan
The NHS Weight Loss Plan is a free app designed to help adults manage their weight through healthy eating and physical activity. It offers a structured 12-week programme that includes meal plans, exercise goals and progress tracking tools. The app aims to support users in making sustainable lifestyle changes for weight loss and long-term health improvement.
Healthy Living
Entirely Free
79%
79%
NHS Drink Free Days
NHS Drink Free Days is a public health app developed to help adults and older people reduce alcohol consumption by encouraging alcohol-free days each week. It allows users to track their drinking, set personal goals, and calculate money saved, offering a simple and supportive way to monitor progress.
Healthy Living
Entirely Free
77%
77%
NHS Food Scanner
The NHS Food Scanner app helps individuals and families make healthier food choices by scanning product barcodes and suggesting alternatives with improved nutritional content. Aimed at supporting weight management and overall health, the app provides at-a-glance information on sugar, salt, saturated fat, and calorie content in everyday packaged foods.
Healthy Living
Entirely Free
74%
73%
NHS Quit Smoking
NHS Quit Smoking is a self-management app designed to support adults in quitting smoking. It tracks progress, offers motivational tools, and calculates money saved based on user input. The app is aimed at helping users reduce tobacco use through daily encouragement and simple progress tracking.
Healthy Living
Entirely Free
72%
72%
