Looking after your health this winter
Cold weather and seasonal illnesses can affect us all differently. A little extra support can help you look after yourself and stay well.
Explore health apps with information, advice and support for a range of health and wellbeing needs this winter.
How to download an app: Simply click the 🔽 arrow button in the top right corner of the app card and follow the app store links to download the app to your device.
Keep your lungs healthy
If you have a lung condition, you may find the cold weather leaves you short of breath or coughing more than usual. Keep your lungs as healthy as possible throughout the winter months by trying an app.
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Mental Health
Respiratory
Healthy Living
Absolutely free
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Mental Health
Respiratory
Healthy Living
Absolutely free
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Mental Health
Respiratory
Healthy Living
Absolutely free
Fall prevention & keeping active
The weather can make it feel harder to motivate yourself to get up and move. But activity, at a level that feels right for you, is important to help maintain your strength and mobility. An app can help get you moving and feeling your best through the winter months ahead.
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Mental Health
Respiratory
Healthy Living
Absolutely free
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Mental Health
Respiratory
Healthy Living
Absolutely free
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Mental Health
Respiratory
Healthy Living
Absolutely free
Beat the winter blues
Some of us can struggle with our mental health during the colder months and in the run up to Christmas and New Year. Why not try a safe and confidential app that can help.
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Mental Health
Respiratory
Healthy Living
Absolutely free
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Mental Health
Respiratory
Healthy Living
Absolutely free
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Mental Health
Respiratory
Healthy Living
Absolutely free
Family & children's health
Colds and winter bugs are inevitable amongst children as they build their immune system. You know your child better than anyone and so you’ll probably be first to notice if they are coming down with something. Apps can help you understand the signs and symptoms of illness and when to seek medical attention.
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Mental Health
Respiratory
Healthy Living
Absolutely free
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Mental Health
Respiratory
Healthy Living
Absolutely free
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Mental Health
Respiratory
Healthy Living
Absolutely free
Getting help
Even if you feel well now, planning ahead will be particularly important this winter, as flu and coronavirus levels are expected to rise. Apps can help you book vaccinations and get trusted advice from your home.
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Mental Health
Respiratory
Healthy Living
Absolutely free
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Mental Health
Respiratory
Healthy Living
Absolutely free
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Mental Health
Respiratory
Healthy Living
Absolutely free
Discover other reliable apps to improve your health
Our health and care apps library contains tried and tested health apps. Expert reviewed for clinical safety and data security.
Choose a safe health app to help support and manage your health and wellbeing.
Browse Our Health App Library
We’ve reviewed thousands of apps, so you can find the best.
Safe Health Apps
Our health app library only contains compliant health apps, so we can be sure that the ones we recommend meet digital and clinical safety standards. Please be assured we do not expect apps or the library to replace any services you may be using, but rather to complement them.